Our Team

Ellis takes a unique approach, blending Cognitive Behavioral Therapy (CBT) with psychodynamic techniques. He’s focused on helping you understand the deeper reasons behind what you’re feeling, so you can make real, lasting changes.

Nathan creates a warm, judgment-free space where you can be yourself. With a trauma-informed, client-centered approach, he uses CBT and DBT to help you manage emotions, build resilience, and move toward meaningful change.

Tsehaie supports individuals navigating anxiety, low self-worth, and relationship struggles with a preventative, compassionate approach. Using CBT and DBT, he helps clients build healthier patterns and lasting resilience.

Abi supports individuals navigating anxiety, depression, life transitions, and self-criticism. With a warm, evidence-based approach, she helps clients explore their inner world and build lasting tools for change. Abi offers therapy in English, Farsi, Dari, Hindi, and Urdu.

Sean supports adults working through the lasting impact of childhood trauma. With a grounded and collaborative approach, he helps clients explore patterns, reconnect with meaning, and move toward a more connected life.

Paul brings a trauma-informed, culturally sensitive approach to therapy, drawing from IFS, CBT, and Solution-Focused methods. He supports clients with ADHD, depression, anger, anxiety, and trauma, creating space for growth at each person’s own pace.

Daniel helps men move beyond feeling stuck by building self-trust, resilience, and a deeper sense of purpose. Using ACT, CBT, and somatic approaches, he supports clients in navigating life’s transitions with authenticity and self-compassion.

Jordan supports clients who feel stuck, lost, or disconnected, creating a safe, judgment-free space for growth. Using CBT, Solution-Focused, and Narrative Therapy, he helps individuals work toward their goals at a pace that feels right.

Gagan has over 15 years of experience supporting individuals with challenges related to anger, addiction, stress, and relationships. He offers therapy in English, Punjabi, Hindi, Marathi, and Urdu, and creates a welcoming space where clients feel heard, understood, and supported.

Josh helps individuals who feel stuck or alone, offering support for existential anxiety, exploring masculinity, or simply needing to be heard. Together, you'll integrate wellness, challenge limits, and aim for well-being with courage. Your connection will unlock your potential to navigate life confidently.

Monica specializes in supporting individuals dealing with trauma, PTSD, eating disorders, body image issues, depression, anxiety, and addiction. Her collaborative and strengths-based approach meets clients exactly where they are. With extensive experience working with military personnel and first responders, Monica offers compassionate, trauma-informed care grounded in CBT, EMDR, and other evidence-based methods.

Andrew is a Registered Psychotherapist who specializes in men’s mental health. He uses a practical, down-to-earth approach to help clients tackle issues like anger, depression, and anxiety. His goal? To make sure you feel heard and supported, every step of the way.