Our Team
Meet Your Therapists
Our team at Hamilton Counselling Centre for Men is here to offer you real support from people who understand. No matter who you connect with, you’ll find a therapist who gets it, listens without judgment, and knows how to help.
Registered Psychotherapist
Nathan Myles, He/Him
Nathan creates a safe, supportive space where you can be open about what's going on without judgment. With a trauma-informed, client-centered approach, he meets you exactly where you are and helps you feel heard and understood throughout your therapeutic journey.
Nathan draws from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to give you practical tools for managing emotions, building self-awareness, and creating real change in your life. His approach is grounded in warmth, respect, and genuine connection—because he believes you're the expert on your own life.
Rather than having all the answers, Nathan sees himself as walking alongside you on your path toward healing and growth. Together, you'll work at your own pace to build resilience and find your way forward.
When he's not working, Nathan enjoys walking, reading, and spending quality time with friends and family. These activities help him stay grounded and reflect the importance he places on connection, balance, and well-being in everyday life.
Nathan is available during the daytime on Tuesdays and Thursdays for in-person and virtual appointments.
Registered Psychotherapist (Qualifying)
Abi Shabgard, She/Her
Abi is a Registered Psychotherapist (Qualifying) who is passionate about supporting individuals navigating anxiety, depression, life transitions and self-criticism. She offers a warm, thoughtful and grounding presence where clients can explore their inner world, gain insight into unhelpful patterns and build tools for lasting change.
With training in Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing, Abi takes a collaborative and evidence-based approach. She believes therapy is a space where individuals can be both challenged and supported, learning to show up more fully for themselves and their loved ones.
Abi provides psychotherapy in English, Farsi, Dari, Hindi and Urdu and is committed to offering culturally sensitive care for clients from diverse backgrounds.
Outside of her clinical work, Abi enjoys playing tabla, a classical Indian percussion instrument.
Abi is accepting new clients for virtual and in-person, daytime and evening appointments.
Registered Psychotherapist
Gagan Khurme, He/Him
Gagan is a Registered Psychotherapist (Qualifying) with over 15 years of experience supporting individuals from all walks of life. Offering therapy in English, Punjabi, Hindi, Marathi, and Urdu, they are passionate about creating an open, welcoming space where clients can feel seen, heard, and understood.
His work focuses on helping people connect with their inner selves, move through life’s challenges, and find healthier ways of coping. With a down-to-earth and compassionate approach, Gagan draws on evidence-based therapies to co-create practical, personalized treatment plans that empower clients to set goals, build insight, and move toward lasting well-being.
Gagan is available for virtual appointments.
Registered Social Worker
Dr. Monica Hinton - She/Her
Monica is a trauma/PTSD and eating disorders specialist with over 16 years of experience supporting individuals on their paths to recovery, growth, and reconnection with themselves. Her approach is grounded in humanism, experiential practice, and a strengths-based perspective; always beginning with where each person is, in the present moment.
She works with people navigating the effects of trauma, eating disorders, body image concerns, depression, anxiety, and addiction. For the past 14 years, she has also specialized in working with serving and retired members of the Canadian Armed Forces, as well as police, fire, and paramedic first responders. She brings a deep understanding of the unique challenges these roles can carry and offers a trauma-informed, compassionate space to explore and move forward.
Her therapeutic approach is collaborative and tailored to each individual. She draws on evidence-based modalities such as:
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CBT (Cognitive Behavioural Therapy)
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MI (Motivational Interviewing)
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EMDR (Eye Movement Desensitization and Reprocessing)
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CPT (Cognitive Processing Therapy)
Monica believes that recovery is possible, and that thriving is too. Clients don’t need to have everything figured out to begin. Wherever someone is in their journey, that’s where the work starts, together.
Monica is available for in-person and virtual appointments, on weekends and evenings.
Registered Psychotherapist
Andrew Gumbinger, He/Him
Andrew Gumbinger is a Registered Psychotherapist with a passion for supporting men as they navigate life’s challenges. His work focuses on helping men break free from societal pressures, redefine masculinity, and develop a deeper understanding of themselves. Andrew provides a safe, down-to-earth, and non-judgmental space where clients can explore their emotions, challenge limiting beliefs, and cultivate authenticity.
With years of experience working with individuals and families from diverse backgrounds, Andrew helps clients overcome personal struggles and discover meaningful paths forward. His approach is rooted in empathy, self-acceptance, and empowering clients to face discomfort with courage and resilience.
Outside of his professional life, Andrew is a dedicated dad, husband, and avid hockey player. When he’s not on the ice, he enjoys spending time with his family and his dog.
Waitlist for New Clients.
Registered Psychotherapist (Qualifying)
Sean Sullivan, He/Him
Sean's approach is grounded, collaborative, and shaped by each person's story. He draws from an existential framework, which means looking at the deep questions—identity, meaning, responsibility, conflict—going at your pace, in a space that's supportive and down-to-earth. This approach is backed up with schema work centered around understanding how patterns of behavior are formed, so that they can be redefined in the present. Sean specializes in working with adults who are navigating the lasting effects of childhood trauma, helping them understand how early experiences continue to shape their lives and relationships.
Remember, you don't need to have it all figured out to start. If something in your life isn't sitting right, whether it's relationships, isolation, lack of motivation or a sense of disconnection, this could be the place to start unpacking it and exploring new choices.
Sean is available in-person and virtually on Sundays, Mondays and Wednesdays
Registered Psychotherapist (Qualifying)
Paul Bondoc, He/Him
Paul is a second-generation Filipino immigrant who grew up navigating both cultures, bringing lived experience and deep understanding of the unique challenges that come with multicultural upbringings.
He uses a trauma-informed, integrative approach to therapy, primarily drawing from Internal Family Systems (IFS) while incorporating elements of Solution-Focused and Cognitive Behavioural Therapy. This allows him to tailor the therapeutic work to what serves each client best.
Paul’s areas of specialization include ADHD, depression, anger, anxiety, and trauma. While he predominantly works with men, he welcomes clients from all demographics based on individual needs and therapeutic fit.
His approach is simple: he meets clients exactly where they are and moves forward one step at a time. Together, he creates a space where healing and growth can happen at each client’s own pace
Paul is available for in-person and virtual appointments Friday afternoons/evenings
Intern - Registered Psychotherapist (Qualifying)
Jordan Beijes, He/Him
Jordan understands that starting therapy can feel overwhelming—whether it’s choosing the right clinic, finding a therapist, or wondering if therapy will even help. He works with clients who feel stuck, lost, or disconnected, meeting them exactly where they are and helping them move toward their personal goals at a pace that feels right.
Drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy, Jordan takes a holistic and personalized approach. He creates a safe, welcoming, and judgment-free space where clients can share openly and begin making meaningful changes. His work focuses on supporting individuals facing anxiety, depression, trauma, and behavioural addictions.
Currently completing his Master’s degree in Counselling Psychology at Yorkville University, Jordan brings several years of experience facilitating small groups to help individuals work through mental health challenges and life transitions.
Outside of his work, Jordan is a dedicated husband, father, and avid runner, finding balance and motivation through family, fitness, and personal growth.
Jordan is accepting new clients for daytime appointments, both virtual and in-person.
Registered Psychotherapist (Qualifying)
Josh Lewis, He/Him
Josh is passionate about supporting individuals who feel stuck, lost, or disconnected. His approach emphasizes holistic wellness, fostering personal growth, and exploring healthier expressions of masculinity. Josh creates a supportive, non-judgmental space where clients can safely navigate life’s challenges, build resilience, and develop confidence in facing life’s ups and downs.
Josh is committed to helping clients face struggles with courage and self-awareness, focusing on fostering a strong therapeutic connection to support personal growth and well-being. He works collaboratively with clients to create a life that feels meaningful and fulfilling.
Outside of his professional life, Josh is a father, husband, and pet owner. He finds joy in reading, writing, music, art, and spending time in nature—drawing inspiration from creativity and connection.
Accepting new clients for daytime virtual appointments.
Registered Psychotherapist (Qualifying)
Ellis Freedman, He/Him
Ellis specializes in helping individuals who feel stuck, overwhelmed by perfectionism, or find it hard to let go of certain emotions or situations. He believes that by understanding your responses and emotions, you can move toward becoming the person you want to be.
Using Cognitive Behavioral Therapy (CBT) and psychodynamic approaches, Ellis works with clients to explore the root causes of their struggles and develop impactful habits for lasting change. His goal is to equip you with practical tools to confidently navigate challenges in both your personal and professional life.
Ellis believes it’s never too late to take the first step toward meaningful change. Together, he’ll help you build the foundation for a more fulfilling and balanced life.
Accepting new clients.