Our Team

Nathan creates a warm, judgment-free space where you can be yourself. With a trauma-informed, client-centred approach, he draws from CBT, DBT, and EMDR to help you manage emotions, build resilience, process difficult experiences, and move toward meaningful change.

Jordan supports clients who feel stuck, lost, or disconnected, creating a safe, judgment-free space for growth. Using CBT and Solution-Focused Therapy he helps individuals work toward their goals at a pace that feels right.

Ryan brings over 20 years of experience in youth justice and forensic mental health, offering a steady, grounded presence in therapy. His warm, honest approach helps clients work through stress, anger, past wounds, and meaningful life changes.

Matt offers a warm, honest space where clients can be themselves and explore what they’re going through. Using an integrative approach rooted in CBT, Solution-Focused work, and Person-Centered Therapy, he helps clients build insight, confidence, and practical skills. He brings enthusiasm and authenticity to the process, working collaboratively toward meaningful growth.

Paul brings a trauma-informed, culturally sensitive approach to therapy, drawing from IFS, CBT, and Solution-Focused methods. He supports clients with ADHD, depression, anger, anxiety, and trauma, creating space for growth at each person’s own pace.

Abi supports individuals navigating anxiety, depression, life transitions, and self-criticism. With a warm, evidence-based approach, she helps clients explore their inner world and build lasting tools for change. Abi offers therapy in English, Farsi, Dari, Hindi, and Urdu.

Sean supports adults working through the lasting impact of childhood trauma. With a grounded and collaborative approach, he helps clients explore patterns, reconnect with meaning, and move toward a more connected life.

Tsehaie supports individuals navigating anxiety, low self-worth, and relationship struggles with a preventative, compassionate approach. Using CBT and DBT, he helps clients build healthier patterns and lasting resilience.

Ellis takes a unique approach, blending Cognitive Behavioral Therapy (CBT) with psychodynamic techniques. He’s focused on helping you understand the deeper reasons behind what you’re feeling, so you can make real, lasting changes.

Monica specializes in supporting individuals dealing with trauma, PTSD, eating disorders, body image issues, depression, anxiety, and addiction. Her collaborative and strengths-based approach meets clients exactly where they are. With extensive experience working with military personnel and first responders, Monica offers compassionate, trauma-informed care grounded in CBT, EMDR, and other evidence-based methods.

Daniel helps men move beyond feeling stuck by building self-trust, resilience, and a deeper sense of purpose. Using ACT, CBT, and somatic approaches, he supports clients in navigating life’s transitions with authenticity and self-compassion.

Josh helps individuals who feel stuck or alone, offering support for existential anxiety, exploring masculinity, or simply needing to be heard. Together, you'll integrate wellness, challenge limits, and aim for well-being with courage. Your connection will unlock your potential to navigate life confidently.

Andrew is a Registered Psychotherapist who specializes in men’s mental health. He uses a practical, down-to-earth approach to help clients tackle issues like anger, depression, and anxiety. His goal? To make sure you feel heard and supported, every step of the way.