Sean Sullivan

Sean's approach is grounded, collaborative, and shaped by each person's story. He draws from an existential framework, which means looking at the deep questions—identity, meaning, responsibility, conflict—going at your pace, in a space that's supportive and down-to-earth. This approach is backed up with schema work centered around understanding how patterns of behavior are formed, so that they can be redefined in the present. Sean specializes in working with adults who are navigating the lasting effects of childhood trauma, helping them understand how early experiences continue to shape their lives and relationships.​

Remember, you don't need to have it all figured out to start. If something in your life isn't sitting right, whether it's relationships, isolation, lack of motivation or a sense of disconnection, this could be the place to start unpacking it and exploring new choices.​

Sean is available in-person and virtually on Sundays, Mondays and Wednesdays.