Therapy for Addiction, Eating Disorders & Substance Abuse in Hamilton
Sound Familiar?
You’ve tried stopping on your own, but keep slipping back into old habits and behaviours.
Your relationships are suffering because your habits or behaviours feel beyond your control.
You feel guilt, shame, or frustration over repeated failed attempts to change.
You often hide your behaviours from loved ones out of fear or embarrassment.
You feel like your behaviour controls you instead of you controlling it.
What to Expect in Therapy
We know seeking help can feel daunting. Here’s what you can expect when you begin counselling:
Safe and Non-Judgmental Environment:
A confidential space to explore the root causes of your struggles.
Personalized Treatment Plan:
Therapy tailored to your specific situation and recovery goals.
Effective Coping Strategies:
Practical tools and techniques to break unhealthy cycles and rebuild your life.
Frequently Asked Questions
If your behaviours cause distress, affect your relationships, or interfere with daily life, therapy can provide clarity and solutions.
Absolutely. Therapy provides support and tools to help you understand past setbacks and create lasting change.
No—therapy can help at any stage, whether you’re struggling to manage mild symptoms or facing severe addiction or eating disorders.
No. Therapy progresses at your comfort level, and you decide how much to share and when.
Take the First Step
Book Your Appointment Today
You're not alone in your struggle. Change is possible, and we're here to help every step of the way.